Yoga Instructor

Esther offers a spiritually grounded and integrative yoga experience designed to deepen your connection to your inner self.

She is a certified 400-hour Yoga Teacher, having completed her initial training in Ecuador in a heart-centered, meditative tradition, and further advanced training in Costa Rica. Her teaching weaves together Hatha, Yin, Kundalini, Tantra Yoga, breathwork, and meditation into a holistic practice that supports whole-being wellness — mind, body, soul, and heart. Each class is an invitation to slow down, listen inward, and cultivate embodied awareness. Through conscious breathwork, heart-opening sequences, chakra alignment, and nervous system regulation techniques, students are guided to release stored tension, restore energetic balance, and strengthen their connection to life force energy.

Her classes support hip opening, emotional release, circulation and organ vitality, energetic alignment, and deeper spiritual understanding. By integrating breath, movement, and meditation, Esther creates a safe and supportive space where yoga becomes more than physical practice — it becomes a pathway to self-awareness, healing, and inner steadiness.

Students often leave feeling grounded, clear, open-hearted, and reconnected to themselves. Classes are accessible to all levels, with thoughtful guidance and modifications offered throughout to ensure safety and ease