Owner | Yoga Instructor | Group Fitness Instructor

I’m a true Valley girl, born and raised, with a deep love for Vancouver Island. At just 26, I took a leap and opened my own hair salon in beautiful Mill Bay—it was one of the best decisions I’ve ever made.

Ten years later, when life led me to move my business out of Mill Bay, I knew my goal was always to find my way back. Like many of us, my journey hasn’t been without challenges. From living with a rare birth defect that required internal organ surgery, to undergoing operations on both of my hands for carpal tunnel, I’ve faced my share of obstacles.

Throughout it all, movement has been a constant in my life. I’ve always loved group fitness, but it was yoga that truly transformed my healing journey. Through yoga, I discovered not only physical strength, but also the power of energy release and deep connection—something I instantly fell in love with.

I’m also a proud mom to two beautiful daughters who are my entire world. Each of them has found their own path in fitness and yoga, using it as a form of healing in their own lives.

Together, we felt called to bring that sense of wellness, connection, and healing back to Mill Bay—and to share it with all of you.